Ingredients:
3 cups cooked brown rice
4 large bananas, peeled and sliced
4 teaspoons lemon juice
1 medium red apple, cored and chopped
1 cup seedless green grapes
1 cup fresh, sweet pineapple, chopped
2-3 tablespoons buckwheat (sprouted is best)
1 tablespoon natural sultanas
¾-1 cup mayonnaise
lettuce cups
nutmeg
ginger, ground (optional)
Directions:
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Place the rice in a bowl and add the bananas, lemon juice, apple, grapes, pineapple, buckwheat and sultanas.
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| 2 |
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If desired, flavor mayonnaise with a little ground ginger and toss lightly through salad.
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| 2 |
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Pile the mixture into lettuce cups and dust with nutmeg. Serve chilled.
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Submitted by: Amy Mitchell
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