Ingredients:
1/2 cauliflower
3 spring onions, chopped
1 small celery stick, chopped
1/3 cup (80 ml) unsweeted apple juice
4 teaspoons apple juice concentrate
2 tablespoons lemon juice
8 capers, well rinsed and chopped
2 tablespoons chopped parsley
pepper, to taste
Directions:
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Break cauliflower into flowerettes and blanch in boiling water for 30 seconds. Drain. Flush with cold water to cool. Drain well.
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| 2 |
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In a bowl, combine spring onions, celery, apple juice, apple juice concentrate, lemon juice, capers, parsley and a little pepper. Mix well.
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| 2 |
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Add cauliflower, toss and serve. Chill if preferred.
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Submitted by: Amy Mitchell
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