Handy Hints:
- This drink's character may be altered by substituting ground ginger in place of the cinnamon.
Ingredients:
3 cups skim milk
1½ tablespoons fruit juice concentrate
3 small bananas
2 teaspoons pure vanilla essence
2 pinches cinnamon
10 icecubes
Directions:
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Blend all ingredients in a food processor or blender until thick and thoroughly combined.
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| 2 |
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Pour into 4 glasses and dust with nutmeg. Sip slowly; preferably divide the drink into 2 parts and drink ½ hour apart.
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Submitted by: Amy Mitchell
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